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When was the last time you took a break to rest your body, mind and soul? 

It’s so easy to get caught up in the “doing” and forget to get on with the “living.” 

Here's your chance to step away from the day-to-day and experience relaxation, adventure, and spirit restoration. 

Escape the demands of daily life and discover a haven where self-care becomes an art form. 

Join us on an eleven-day, ten-night odyssey designed to empower and release your inner power, set against the serene backdrop o
f the natural beauty of Brittany, France. 

 St. Thegonnec, Brittany, France

Sunday, July 28 - Wednesday, August 11, 2024 

Soma + Psyche will have exclusive use of the maison d'hôtes, la Tisserande.

Retreat Overview

 

Embark on a transformative journey with our exclusive Caregivers Retreat, nestled in the picturesque embrace of Brittany, France.

 

Breathe in Serenity
Nestled amidst rolling hills and azure coastlines, our retreat venue is a sanctuary where the gentle whispers of the breeze harmonize with the soothing waves of the Atlantic. Allow nature's symphony to rejuvenate your spirit as you find solace in Brittany's breathtaking landscapes.

Culinary Delights for the Soul
Savor the essence of Brittany through delectable local cuisine that ignites the taste buds and nourishes the soul. Indulge in culinary adventures, from quaint seaside cafes to rustic farm-to-table experiences, ensuring every meal is a celebration of your well-being. You'll have opportunities to get local delicacies and already-made food to be cooked or enjoyed to your preferences in the summer kitchen, which can be used with a stovetop
 and grill. 


Reignite Your Inner Spark
Our carefully curated program combines mindfulness sessions, rejuvenating wellness treatments, and guided explorations of Brittany's hidden gems. Engage in art therapy, seaweed harvesting in the sea, and meditation amidst ancient forests – a perfect blend to rekindle your inner flame.

 

Charm Amidst Nature
Experience dreamy comfort in our handpicked accommodations, where each room is a haven of tranquility. Immerse yourself in the charm of Brittany's architecture, surrounded by lush gardens and serene landscapes, creating an ambiance that echoes relaxation.

Connect and Share
Create lasting bonds with fellow caregivers during group activities and discussions. Exchange stories, insights, and laughter in a supportive community that understands the unique journey of caregiving.

Your Journey Begins Here
Indulge in the ultimate gift to yourself – a retreat that transcends relaxation to become an exploration of self-discovery. Join us in Brittany, where the art of caregiving transforms into a masterpiece of personal well-being.

Retreat

Nurturing Hearts:
Body, Mind & Spirit

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Sample Itenary

🌞 Day 1: Welcome, Tour the Property and Connection (Sunday, July 28)
Indulge in a warm welcome with check-in and a tour of the incredible La Tisserande property, followed by an intimate group dinner surrounded by the energy of like-minded souls. The Opening Circle sets the tone for an incredible journey of self-discovery.

 

📖 Day 2: Self-Care Foundation (Monday, July 29)

Start the day with mindfulness meditation, then nourish your body with a wholesome breakfast. Engage in Morning Movement, attend a stress management workshop, and unwind with an evening reflection session. Journaling becomes a powerful tool for introspection.

🌸 Day 3: Holistic Well-Being (Tuesday, July 30)

Awaken your senses with morning yoga or movement, delve into learning more about health and wellness while exploring holistic nutrition for vitality. Connect with nature and immerse yourself in a singing circle under the starlit sky.

 

🌊 Day 4: Seaweed Harvesting (Wednesday, July 31)
Plan for a unique adventure with seaweed harvesting during low tide at Ile De Batz, Brittany, France.. After a delicious lunch in a local garden, immerse yourself in thalassotherapy at the region’s centre for seawater therapy. End the day by washing and hanging seaweed, embracing the therapeutic rhythm of the sea.

💖 Day 5: Compassion and Connection (Thursday, August 1)
Morning movement includes dehydrating seaweed, setting the tone for a day of group activities promoting connection and understanding. End the day will include a special Cacao & Gratitude Circle, nestled in the enchanting Dome.

🌿 Day 6: Rest and Renewal (Friday, August 2)
Visit the Weavers Village, indulge in a picnic lunch, and explore the village for a tranquil afternoon. In the evening, experience rejuvenation through sound therapy with guitar, drums, tambourines, and soothing sound bowls.

🌐 Day 7: Deepening Connections (Saturday, August 3)
Begin the day with morning movement and silent meditation, followed by a workshop on self-reflection and personal growth. Embrace the local culture with a village visit or relax with a movie night under the stars. 

☯️ Day 8: Mind-Body-Harmony (Sunday, August 4)
Morning Movement sets the pace for a day of group meditation, workshops on self-reflection, and personal growth. Engage in paired interviews and close the day with group reflection and sharing.

 

🎨 Day 9: Art Therapy and Expressive Healing (Monday, August 5) 
Explore the therapeutic benefits of expressive arts through morning movement and an art therapy session. Enjoy free time for personal reflection, culminating in an evening fire circle and sharing.

🎉 Day 10: Integration and Celebration (Tuesday, August 6)
Participate in a closing circle and integration workshop, discovering how to integrate newfound wisdom into daily life. Celebrate achievements and personal growth, concluding with a farewell dinner and gratitude ceremony.

🌅 Day 11: Farewell (Wednesday, August 7) 
Enjoy a leisurely breakfast and leave your mark on the retreat.. 

 

Optional guided tours of local sights are available for those interested.

 

Join us for an unforgettable experience at the Nurturing Hearts Retreat, where each day unfolds as a chapter in your empowering journey. 💚

Accommodations

Life is a Loom. Weave Beautiful Memories.

 

A historical stone guesthouse

with an eye on the past,  and a vision for the future
- whimsical, inspired, and serene -
hidden between woodlands, rivers, oceans, and ancient mountains, 

nestled in the heart of Brittany.
La Tisserande, the Weaver of Water, awaits.

What's Included


All Packages Include: 

Accommodations at La Tisserande
Breakfast, several lunches, dinners + snacks

Health + wellness seminars
Seaweed harvesting experience

Local transportation to excursions

Visit to local clinique for wellness treatment
Soma + Psyche gift packages

Relaxation time

* Transportation to and from La Tisserande not included. 

 

Cancelation Policy

We understand that emergencies happen and plans change, but due to the limited number of spaces and unique nature of this retreat,

a cancelation fee of $300 will be accessed if canceled before May 31, 2024.

After this date, all funds will be credited to future events.

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