When was the last time you took a break to rest your body, mind and soul?
It’s so easy to get caught up in the “doing” and forget to get on with the “living.”
Here's your chance to step away from the day-to-day and experience relaxation, adventure, and spirit restoration.
Escape the demands of daily life and discover a haven where self-care becomes an art form.
Join us on an eight-day, seven-night odyssey designed to empower and release your inner power, set against the serene backdrop of the natural beauty of Brittany, France.
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St. Thegonnec, Brittany, France
Sunday, September 1 - Sunday, September 8, 2024
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Soma + Psyche will have exclusive use of the maison d'hôtes, la Tisserande.
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Retreat Overview
Embark on a transformative journey with our exclusive retreat nestled in the picturesque embrace of Brittany, France.
Breathe in Serenity
Nestled amidst rolling hills and azure coastlines, our retreat venue is a sanctuary where the gentle whispers of the breeze harmonize with the soothing waves of the Atlantic. Allow nature's symphony to rejuvenate your spirit as you find solace in Brittany's breathtaking landscapes.
Culinary Delights for the Soul
Savor the essence of Brittany through delectable local cuisine that ignites the taste buds and nourishes the soul. Indulge in culinary adventures, from quaint seaside cafes to rustic farm-to-table experiences, ensuring every meal is a celebration of your well-being. You'll have opportunities to get local delicacies and already-made food to be cooked or enjoyed to your preferences in the summer kitchen, which can be used with a stovetop and grill.
Reignite Your Inner Spark
Our carefully curated program combines mindfulness sessions, rejuvenating wellness treatments, and guided explorations of Brittany's hidden gems. Engage in art therapy, seaweed harvesting in the sea, and meditation amidst ancient forests – a perfect blend to rekindle your inner flame.
Charm Amidst Nature
Experience dreamy comfort in our handpicked accommodations, where each room is a haven of tranquility. Immerse yourself in the charm of Brittany's architecture, surrounded by lush gardens and serene landscapes, creating an ambiance that echoes relaxation.
Connect and Share
Create lasting bonds with fellow participants during group activities and discussions. Exchange stories, insights, and laughter during this amazing time of connection.
Your Journey Begins Here
Indulge in the ultimate gift to yourself – a retreat that transcends relaxation to become an exploration of self-discovery. Join us in Brittany, where the art of self-care transforms into a masterpiece of personal well-being.
Sample Itenary
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🌞 Day 1: Welcome, Tour the Property and Connection (Sunday, September 1)
Indulge in a warm welcome with check-in and a tour of the incredible La Tisserande property, followed by an intimate group dinner surrounded by the energy of like-minded souls. The Opening Circle sets the tone for an incredible journey of self-discovery.
📖 Day 2: Self-Care Foundation (Monday, September 2)
Start the day with mindfulness meditation, then nourish your body with a wholesome breakfast. Engage in Morning Movement, attend a stress management workshop, and unwind with an evening reflection session. Journaling becomes a powerful tool for introspection.
🌸 Day 3: Dive into Love (Tuesday, September 3)
Awaken your senses with morning yoga or movement, and learn more about health and wellness while exploring holistic nutrition for vitality.
In two sessions (morning and afternoon) with Elise Goldstein, co-founder of [soma+psyche] and director of the Love-Studies Research Center: La SOURCE, explore the rich and mysterious subject of Love through creative workshops and playful exchanges - organized to help you access and share your own wisdom and understanding of this universal, eternal source of life.
In the evening, connect with nature and immerse yourself in a singing circle under the starlit sky.
🌊 Day 4: Seaweed Harvesting (Wednesday, September 4)
Plan for a unique adventure with seaweed harvesting during low tide at Ile De Batz, Brittany, France.. After a delicious lunch in a local garden, immerse yourself in thalassotherapy at the region’s centre for seawater therapy. End the day by washing and hanging seaweed, embracing the therapeutic rhythm of the sea.
💜 Day 5: Deepening Connections (Thursday, September 5)
Morning movement includes dehydrating seaweed, setting the tone for a day of group activities promoting connection and understanding. Engage in paired interviews. End the day will include a special Cacao & Gratitude Circle, nestled in the enchanting Dome.
🌿 Day 6: Rest and Renewal (Friday, September 6)
Visit the Weavers Village, indulge in a picnic lunch, and explore the village for a tranquil afternoon. In the evening, experience rejuvenation through sound therapy with guitar, drums, tambourines, and soothing sound bowls.
🎉Day 7: Integration and Celebration (Saturday, September 7)
Morning Movement sets the pace for a day of group meditation, workshops on self-reflection, and personal growth. Participate in a closing circle and integration workshop, discovering how to integrate newfound wisdom into daily life. Celebrate achievements and personal growth, concluding with a farewell dinner and gratitude ceremony.close the day with group reflection and sharing.
🌅 Day 8: Farewell (Sunday, September 8)
Enjoy a leisurely breakfast before leaving your mark on the retreat.
Optional guided tours of local sights are available for those interested.
Join us for an unforgettable experience at the Nurturing Hearts Retreat, where each day unfolds as a chapter in your empowering journey. 💚
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Accommodations
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Life is a Loom. Weave Beautiful Memories.
A historical stone guesthouse
with an eye on the past, and a vision for the future
- whimsical, inspired, and serene -
hidden between woodlands, rivers, oceans, and ancient mountains,
nestled in the heart of Brittany.
La Tisserande, the Weaver of Water, awaits.
What's Included
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All Packages Include:
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Health + Wellness Seminars
facilitated by founders Marty Landau & Elise Goldstein,
as well as retreat co-creator, Wendy Robbins
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Accommodations at La Tisserande
Breakfast, several lunches, dinners + snacks
Seaweed harvesting experience
Local transportation to excursions
Visit to local clinique for wellness treatment
Soma + Psyche gift packages
Relaxation time
* Transportation to and from La Tisserande not included.
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Cancelation Policy
We understand that emergencies happen and plans change, but due to the limited number of spaces and unique nature of this retreat,
a cancelation fee of $300 will be accessed if canceled before June 30, 2024.
After this date, all funds will be credited to future events.